5 Tips to Care for Your Body After Vaginal Tightening

Vaginal Tightening

Fitness, beauty treatments, and even vaginal tightening all focus on how we look. While preparing for vaginal tightening treatments, think about how you want to feel after your procedure as well as during.

After your vaginal tightening treatment is complete, follow a routine that can help keep you feeling as good as possible as you move forward in your daily activities.

Here are some tips to help you care for your body after a vaginal tightening procedure.

1) Avoid Sexual Intercourse for a Few Days

Avoid sex for a few days after the procedure. Sexual intercourse after vaginal tightening is likely to lead to vaginal trauma that could leave you with pain, bleeding and a burning sensation.

While you are waiting to have sex after vaginal tightening, continue to engage in foreplay and other sexual activity. This will help you and your partner to get to know one another better, leading to a more healthy and enjoyable sex life.

2) Take Care of Your Hygiene

Wash your groyne area each day, twice daily if possible. Even though your doctor has performed vaginal tightening, your care and hygiene should be like normal.

Washing the area is one of the best ways to care for your body after vaginal tightening. It’s also important to wear loose-fitting, comfortable clothing that allows for easy access to the vaginal area.

3) Set an Aftercare Routine

The body is a complicated machine that requires maintenance. Set an aftercare routine that focuses on keeping the vaginal area clean, dry, and moisturised.

You should also make time for some exercises and stretching, allowing the vaginal area to get air and exercise.

Stretching can be done while sitting, standing, and walking. It’s important to wear comfortable clothing and to not hold your breath while doing these exercises.

4) Avoid Being Submerged in Water for Too Long

Avoid being at the swimming pool or soaking in the bathtub for too long. This will help prevent water from getting trapped in the vaginal area, leading to infection.

The vagina itself is protected, but the skin around the vaginal area is more delicate. The skin can become irritated and scaly, so be sure to put on lotion or anti-ageing cream to keep the skin soft and hydrated.

5) Get Some Rest

Finally, make sure that you get enough sleep. Vaginal tightening is a cosmetic procedure, but it also requires some rest. The surgery will take time to heal, and your body will need some time to adjust as well.

Some doctors recommend a full week of rest after vaginal tightening. Don’t put too much stress on yourself to get back to work right away. Instead, enjoy the time off and treat yourself to a spa day, facial, or massage.

Keeping your body healthy after your vaginal tightening treatment is as important as getting the treatment itself. 


The most important thing you can do after vaginal tightening is to be patient and to take it easy. The procedure will require some rest, and you will not be able to do certain things, like having sex, for a few days.

If you are considering vaginal tightening, talk to an expert. Cleo Clinic is a reputable aesthetic clinic that will guide you through the process. Consult with us today!